This cowboy soup is a quick, comforting, and flavorful Tex-Mex-inspired one-pot meal that’s ready in just 30 minutes. Packed with ground beef, tender potatoes, beans, corn, and spices, it’s perfect for busy weeknights or feeding a crowd on game day. Top it with crushed tortilla chips, sour cream, cheese, or avocado for a fun, customizable bowl everyone will love.
ingredients
2pounds ground beef (preferably ground chuck)
2cups onion (chopped)
2cloves garlic (minced)
2teaspoons chili powder
2teaspoons cumin
1/2teaspoon salt
1/2teaspoon black pepper
30ounces ranch-style beans (do not drain)
12ounces mixed vegetables (frozen; or 15 oz can, drained)
30.5ounces whole kernel corn (drained)
28ounces diced tomatoes (drained)
10ounces Rotel tomatoes
4 russet potatoes (peeled, diced into 1-inch cubes)
4cups beef broth (low sodium preferred)
Instructions
1
In a large pot or Dutch oven over medium-high heat, brown the ground beef. Drain excess fat if desired.
2
Add chopped onion, minced garlic, chili powder, cumin, salt, and black pepper. Stir and cook for 5 minutes until onions begin to soften.
3
Stir in ranch-style beans (undrained), corn, mixed vegetables, and diced tomatoes.
4
Add diced potatoes, Rotel, and beef broth. Stir well to combine.
5
Bring the soup to a boil, then reduce heat to a simmer.
6
Simmer for 20 minutes, or until potatoes are tender but not mushy.
7
Remove from heat, let rest for 5 minutes, then serve hot with your favorite toppings.
Nutrition Facts
Servings 6
Serving Size 1.5 cups
Amount Per Serving
Calories420kcal
% Daily Value *
Total Fat20gg31%
Saturated Fat8gg40%
Trans Fat1gg
Cholesterol65mgmg22%
Sodium1150mgmg48%
Potassium950mgmg28%
Total Carbohydrate38gg13%
Dietary Fiber8gg32%
Sugars7gg
Protein24gg48%
Calcium 10 mg
Iron 25 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Make it leaner: Swap ground beef for ground turkey or chicken and use chicken broth.
Spice it up: Add crushed red pepper flakes or extra Rotel for heat.
Slow cooker version: Brown meat and onions first, then add everything to a crockpot and cook on low 2–3 hours.
Freezer-friendly: Cool completely and freeze in airtight containers for up to 3 months.
Topping bar idea: Set out sour cream, shredded cheese, avocado, jalapeños, pico de gallo, and tortilla chips.
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Sarah
Food and Lifestyle Blogger
Hi, I’m Sarah, a home cook and baker who believes that good food doesn’t need to be complicated to be meaningful. This blog is where I share approachable, dependable recipes made with care — the kind of dishes you can come back to again and again.